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Perfect Bride
The Complete Beauty, Diet Exercise Countdown
by Janet Wright❗ Perfect Bride – Click Here ❗
- Release date: August 1, 2005
- Format: paperback, 128 pages
- ISBN: 9780600612445 (0600612449)
- Language: english
- Publisher: Hamlyn
- Author: Janet Wright
About The Book
Every bride wants to look and feel her best on the big day, and this handy “countdown” guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear — there’s an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.
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