Slow Burn — MOBI download · 9780062736741

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    Slow Burn
    Burn Fat Faster By Exercising Slower

    by Stu Mittleman, Katherine Callan, Anthony Robbins

    🔗 Slow Burn · READ MORE 🔗

    • Author: Stu Mittleman, Katherine Callan, Anthony Robbins
    • Format: paperback, 336 pages
    • ISBN: 9780062736741 (0062736744)
    • Genres: health, fitness, sports
    • Release date: July 3, 2001
    • Language: english
    • Publisher: William Morrow Paperbacks

    About The Book

    In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

    Change your workout, change your life:

    Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

    Train: Learn to understand your body’s signals and refocus your training so that the movement — not the outcome — is the reward.

    Eat: Stu teaches you how to make nutritional choices that leave you energized — not exhausted — all day long.

    You really can accomplish more — with less effort — than you ever imagined. All you have to do is change your focus and you’ll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

    TXT book Slow Burn download on Book Depository. PDF ebook Slow Burn Stu Mittleman buy for Kindle. EPUB Slow Burn by Stu Mittleman read online on reader.

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