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Younger You
Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
by Eric R. Braverman, David Perlmutter- Publisher: McGraw-Hill Companies
- Format: hardcover, 296 pages
- Release date: December 16, 2006
- Author: Eric R. Braverman, David Perlmutter
- Genres: health, diets
- ISBN: 9780071466134 (0071466134)
- Language: english
About The Book
Presents a nutritionally based program to jump-start brain hormones and reverse the effects of aging. This title reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.
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